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3 Weird Tips for a Bigger Chest and Arms Jason Ferruggia I just got home from a four day weekend down in South Beach where I got some much needed R&R. Being on the beach always allows me some time to think clearly and come up with great new ideas. And o . . . keep reading
7 Tips for Success Pat Rigsby Nothing matters unless you believe you can be successful - so here are 7 tips to help you do that: 1. Stop blaming your circumstances. I guarantee there are other people with similar . . . keep reading
1 Quick Tip Pat Rigsby Today I wanted to give you something simple to grow your business. Here goes... With our training company, the primary offering was 1 on 1 - 30 minute sessions. We quickly found that if . . . keep reading
3 Tips for faster Muscle gain Jason Ferruggia To gain muscle and strength you need to present the body with a stimulus that it isn't used to. This stress will cause the body to adapt by building itself up bigger and stronger. Where most pe . . . keep reading
1 Key to Fast Muscle Growth Jason Ferruggia Stop over thinking. That's it. It's that simple. Stop doing that and instead focus on what's really important and you'll grow a hell of a lot faster. Every day people ask me what angle they sho . . . keep reading
Hard Work Doesn't Mean Great Results Andrew Read Right now, as I write this, there is a VERY good chance you're working on your business in some way, shape or form. There's a very good chance you're a busy little bee buzzing around toiling away . . . keep reading
Point of Ignorance Andrew Read Recently I was watching an episode of one of my favorite shows, Closer to Truth. The host was interviewing a Nobel Prize winning physicist (whose name escapes me) about some component of special relat . . . keep reading
Leverage - the Ultimate Business Builder Zach Even-Esh All too often I see business people, especially in the fitness industry, NOT leveraging their resources to grow their business. By Resources, I mean the following: - People you know - People . . . keep reading
So Much for Planning Pat Rogsby I've always been a 'list maker.' I've used the same Franklin planner since 1994 - though I've now added Google Calendar to the mix too. Needless to say - I love planning ahead. But somet . . . keep reading
How Coffee Affects your Hormones Bryan Walsh - Precision Nutrition Throughout its long history, coffee has endured both accolades and opposition. Over the ages, some of the world's greatest composers, thinkers and statesmen have extolled coffee's virtues, while other . . . keep reading
55 Things Never to Tell Yourself Bedros Keulian I was on my way back from Phoenix yesterday and wanted to write you a killer article. My plan was to knock one out in the plane. Typically I can come up with killer material pretty easily, but I wa . . . keep reading
Its a Bunch of S#it! Pat Rigsby What am I talking about? The fallacy that you need to be an internet guru or have some fancy image or brand to become a success. We built a 30K per month training business before we ever had . . . keep reading
All About Gluten Ryan Andrews - Precision Nutrition What is gluten? Gluten is a protein found in some grains, especially wheat. Technically, "gluten" is a term applied specifically to the combination of the prolamin proteins called gliadins and t . . . keep reading
The At-Home Test for Gluten Sensitivity Precision Nutrition Everywhere you look, there's a ton of discussion about gluten and gluten sensitivity. In fact, PN's very own Ryan Andrews wrote a great article -- All About Gluten -- just a few weeks back. But is . . . keep reading
Are you getting Enough? Pat Rigsby Are you getting enough leads to build the business you want? If you want to have a multiple 6 figure business, that means plenty of clients. You need 42 bootcampers paying you $199 per month for . . . keep reading
A Rule to Remember Andrew Read A couple of days ago I received this email from Pat Rigsby - "Yesterday I was talking with a member of one of our coaching programs and shared what I felt was something you should hear too: You . . . keep reading